Welcome to
Balancing the sane and slightly insane moments of motherhood - one day at a time!
What The Sane Mama does
An invitation to meet yourself in the forest… Re-Discover yourself in our immersive in-person workshops. We use meditation, journaling, creative and embodiment techniques to work with our overwhelmed bodies and minds, finding a moment to pause and space to just B R E A T H E …
If this feels for you, click below and meet me in the forest.
A new community project very close to my heart…
“InSane Mama Moments” came to Tallaght for CULTURE NIGHT DUBLIN on Friday 19 Sep for an evening of storytelling, readings, poetry and workshops for mamas.
If you are interested in lifting the weight off your shoulders about some of your most buried motherhood experiences, find out more below.
Inspiration
for You
I will be sharing information on Matrescence here, as well as what has worked for me on my journey. Kundalini-Yoga, music, reading, writing, exercises, … it all plays a part.
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